One, try pre-breakfast riding. When you get up in the morning, you’re in a fasted state, having probably not eaten for eight hours or more. Going for an early morning ride pre-breakfast will encourage your body to burn fats, particularly if you have a double espresso. This is a method that Team Sky Riders have…
Tag: sports
Was Tennis Star Serena Williams The Victim Of A Double Standard? | Velshi & Ruhle | MSNBC
>>>YOU KNEW I WAS GOING TO>>>YOU KNEW I WAS GOING TO COVER THIS ONE. COVER THIS ONE. A DOUBLE STANDARD AND ABUSE OF A DOUBLE STANDARD AND ABUSE OF POWER. POWER. THAT’S HOW TENNIS LEGEND AND A THAT’S HOW TENNIS LEGEND AND A HERO OF MINEIE JEAN KING HERO OF MINEIE JEAN KING DESCRIBES THE…
Is This The Secret To Cycling Success? | GCN Show Ep. 336
– From the summit of Mont Ventoux, welcome to the GCN Show. – Welcome to the GCN Show brought to you by Wiggle. – Coming up this week, we think we have found the secret to success in cycling, so you better be ready to get dirty. – We can also exclusively reveal the next…
Top 5 Ways To Lose Weight Through Cycling
– [Matt] Christmas is over. It’s the new year, so no doubt many of you will be thinking about how to lose some excess weight ahead of the summer cycling season. – [Simon] The good new is, though, that you are in the right sport if you want to lose weight. Cycling is a fantastic…
Am I Overtraining? | Ask GCN Anything About Cycling
– Low tech, gravel or road, yoga, Star Wars. All this and more in this week’s Ask GCN Anything. First off the start run is this question from Wijtze Valkema, thanks for gettin’ in touch. Now Wijtze asks, “what would your advice be “if I’d like to feel fitter with every ride, “with as little…
How & When To Change Gear On Your Bike | Beginner Cycling Tips
– Today we are talking about bike gears. Now, they might sound complicated but if you learn to use them properly, can make a significant difference. – Hang on, Heather. I’m really sorry but what on earth is so complicated about bike gears? – Mark, I don’t want to be the one to point out,…
What’s Best For Post Ride Recovery? | Ask GCN Anything About Cycling
– Welcome to Ask GCN Anything. This week we are answering your questions. – Welcome, so our first question is from Ronan Murphy. It says he’s “been reading about post-ride rituals “with regard to getting rid of lactic acid, “”i.e. getting your legs up on the wall for five minutes, “wearing compression socks, or passing…
Tennis Champ Sloane Stephens on Winning US Open
>>Jimmy: CONGRATULATIONS. >>THANK YOU. >>Jimmy: I’M VERY HAPPY FOR YOU. >>THANK YOU. >>Jimmy: I ALWAYS LIKE TO SEE AN AMERICAN WIN. I KNOW IT’S MAYBE LIKE AN OLD-FACED KIND OF THING. BUT THEN FOR YOU TO COME OUT OF NOWHERE AND WIN THIS THING WAS UNBELIEVABLE. >>I KNOW, I DON’T KNOW WHERE I CAME FROM….
Scariest Bunker Shot In Golf | Fairways And Greens Challenge
what is up y’all hope y’all having a great day out here at Nashville golf and athletic club it’s a fun little on course challenge today is gonna be the fairways and greens challenge here’s how it goes every time I hit a green I get to take one stroke off my score for the…
Tour De France 2017 – Worst Jobs For A Cycling Team Mechanic
– Pro cycling mechanics are certainly some of the best loved, and possibly, the most patient members of the pro cycling world. They’re certainly very patient with our repeated requests for pro bikes and tech. But they also have to deal with a lot of very tough jobs. So we’re at the Tour de France….