– It’s been a while since we
asked the pros this question but we’ve got to revisit
it, let’s face it. What do they carry in their
pockets during a race? What are they gonna have for lunch? Let’s go and find out. (upbeat electronic music) Okay, Dan, what’s in your
pockets for today’s stage? – Well, I’ve got a couple
of OTE caffeine gels – Yeah. and a
– Diggin’ around in there. – Maurten gel.
– Yeah. – Two rice cakes I think.
– Aw, nice. – Rice cakes. – What’s your favorite? – What ever Suwanee has
decided to make, honestly. – You’re not fussy? – Not too fussy. I was a bit dubious on the
pineapple choice yesterday, it was a good concept but
not sure about the execution. (laughs) But today we’re looking up
it’s strawberry and something. (Upbeat Electronic Music) – I’ve five bars and three gels – Blimey, hungry? – No, but maybe I don’t have, time for the peats-on.
– Yeah, exactly, yeah. – It’s always better to
have a little bit more food, especially windy days. – Yeah exactly, right, well good luck and enjoy lunch.
– Thank you. – What have you got in
your pockets for today? What’s for lunch? – Some bars, some rice
cakes and some juice. – What’s your favorite
thing to have on the bike? – Sorry? – What’s your favorite
thing to have for lunch when you’re out riding? – Actually, rice cake, or a banana. Just something fresh, I mean, bars you are riding
the whole year with so, it’s also nice then to
have something fresh and something else. – Bernie, what’s for lunch today? What’s in your pockets? – We’ve got some, some rice bars – Yep – Some gels, that’s it pretty much. – Yeah. What are you
looking forward to the most? – Today? – Yeah. Apart from the hill and the finish. – Nah its all good, I
mean its a nice stage. Today if I have a bit of transfers so I think at the moment
when we’re back in the hotel. I’ll have a shower. – That’s a nicest part of the day? – Yeah. – I agree actually. – Agree. Just some rest. Nah but it’s a good
stage, looking forward. – For lunch? – Yeah, or a snack maybe – Maybe slam down a brownie, oh okay. – [Interviewer] What’s that, what’s this? – [Maxime] Kind of cake, Something
different to a sport bar. – [Interviewer] Okay, a blueberry cake, I like the sound of that. – [Maxime] And we have
a normal endurance bar. – [Interviewer] Salted caramel. – And some gels, for later or maybe for earlier if it’s cross wind. – Yeah – Easier to eat in a cross wind. – Cool. Nice, I’ll tell you what, Bernie
looked a bit jealous there when he saw your blueberry cake. – Yeah, I was like, but
it’s still revved up. Still like homemade cake. (Calm Electronic Music) – What’s for lunch today? I’ve seen what the other
Adam’s got for lunch, he’s got a big bottle of
gel, what have you got? – I’ve just got, I haven’t got a bottle, I’ve just got the same thing,
just like, six gels mate. – Oh, down your back? – No no, that’s my radio in my pocket. – Oh okay, so six gels for lunch. – Six gels, mate. That’s it. – I’ll tell you what, I’ve just seen Maxime Monfort, your team mate, he’s got a nice looking blueberry cake. – Belgium, innit. All about that pastry life, mate. – Will you try to get some off him or not? – I’ve got black pudding
in my pocket as well mate. [Laughs] And a pork pie. [Laughing]
– And haggis. – And haggis, lovely. – Brilliant, right,
well enjoy your dinner. – Cheers, mate. (Upbeat Electronic Music) – Hey what’s in your pockets?
– What? – What’s for lunch today?
– What? – What’s in your pockets? – I can’t hear ya! No, I’ve got this. – Yeah what’s that? High energy carbs, fine, strawberry. – Love a strawberry. – You love strawberries. – (Laughs) I could take
this to another level, but I’m not, I’m not goin’ to. – I’m glad, I’m glad for once that we don’t take it to another level. – There’s a line, and I’m
going to stay behind it. – Yeah, you always cross it though, right? – Always. – Well we haven’t crossed
the start-line yet. What else have you got for lunch today? – Got some gels. I think someone stole something. It was in here. Yeah, someone stole it. – Another rider who likes
the race against the clock. Alex, what’s in your pockets for lunch? – One of these. – Voltage energy cake. Voltage, there we are. – Coconut flavor though. – Oh. – And and
– I do like coconut. – And
– what else? A raw bar. – Apricot and almond. – No milk, no gluten.
– Nah – Apricot and almond. Rohan, you like the
look of that don’t you? – Its raw. – Raw, yeah. (Laughs) – Nah that’s about it, some rice. – And some rice? – Yeah yeah, just a little bowl. – [Laughs] A little bowl,
yeah a little sushi bowl. – Chopsticks, yeah. – Nice, right well enjoy lunch boys. – What’s for lunch today? What’s in your pockets? – In my pockets? – Yeah. – Ah, some lizard skin, a potion of toad warts, something like that. I’ve got some rice bars. – Sushi? That says sushi. – Yeah, I prefer salmon,
as opposed to tuna myself. – There we are, dinnertime when it comes to being a professional cyclist. Let me know though, what do
you carry in your pockets when you go out for a ride? The wild and the wonderful,
I wanna know everything you take with yourself. Also, remember to like
and share this video with your friends, big ol’ thumbs up. Don’t forget to check
in at the GCN shop also at shop.globalcyclingnetwork.com. For two more great videos,
click here and here. And well, I hope these
guys and girls down there, they weren’t in Kiel Reijnin’s sushi. (Birds Chirping)